2017;9(4):521-536. doi:10.1111/jftr.12216. I am a 34 year old mother of two girls and I avoid physical touch. Coping with phobias, Obsessive-compulsive disorder. Love languages generally are things we were deprived of as children. Recent progress in virtual reality exposure therapy for phobias: A systematic review. I just remember when I was younger that they would slightly slap my butt for fun or something like these little things which didnt feel uncomfortable for me back then but now I hate the thought of it. As I get older I observe my behaviour more often and wonder what happened. What can I do to manage haphephobia symptoms? What Did They Hide? Do you think that you could gradually be okay with, and perhaps eventually somewhat enjoy physical contact with someone you've been in a relationship with for a while? Five Main Ideas, Why Is Burger King So Bad? Anyone got some tricks to beat touch starvation? I myself have always had issues with comforting/pitying some of my family members, i don't think my issues are neurological though, i think mine are in my head. Consider strategies such as self-acceptance, emotional validation, mindfulness, and meditation. During the divorce she often worried about money out loud, talked to me about dad or overshared in general so I had to talk sense into her even though I was a teenager. These disagreements might settle on politics or religion, but they might also involve things like how you choose to spend your time, who you have relationships with, how you parent your own children, or even how you spend your money. If I move away from my husband and start reading a book, he knows it's nothing personal; I simply need a little alone time. I blamed a lot of my aversion to touch on my love of being an introvert. Policy. Physical contact just feels unnatural to me and to an extent it makes me feel like people are violating my personal space, even when the way they touch me is completely appropriate. I have the same problem. Even being too close to other people or touching their belonging makes me feel really unconfortable. When I ask my mother Follow Now: Apple Podcasts / Spotify / Google Podcasts. Once youve identified the source, you can start working on building a comfort level with said person or situation. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. While those closest to you may go out of their way to be mindful of your feelings and avoid any unnecessary physical contact with you, there are still instances where you might feel like you're being touched when you don't want to be. i dont exactly know and your reason might differ. i hate being touched in any way, ofcourse not the formal handshakes or when am at work with occ Work on accepting how you feel without judging yourself for the emotions you are experiencing. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. This can lead to a strong aversion to being touched by those closest to you and can result in feelings of discomfort, fear, and anxiety. This can lead to an aversion to being touched by your loved ones, especially if they're being particularly affectionate. This can be described as trauma. In one study, 43.5% of participants reported being estranged from at least one member of their extended family. There, youll also find thoughts and questions by our community. See if you can relate to any of it. 2023 Dotdash Media, Inc. All rights reserved. Strategies such as distancing yourself from the situation, setting boundaries, or working to mend unhealthy relationships may be beneficial for your mental well-being. I am comfortable hugging and being in close proximity with them. Lindsay EK, Creswell JD. Since you mention that you don't think there are any real reasons for you to feel this way (abuse or other) it has to be in your head or your nerves. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://www.apa.org/monitor/julaug05/figuring), (https://www.merckmanuals.com/home/mental-health-disorders/anxiety-and-stress-related-disorders/specific-phobic-disorders), (https://www.nimh.nih.gov/health/statistics/specific-phobia), Visitation, mask requirements and COVID-19 information. Keeping an open mind remaining consciously aware of the situation, and talking about it with either a professional therapist or the family members themselves will help you break the cycle of aversion. Nearly 17% were estranged from a member of their immediate family. Confused about acronyms or terminology? When Parents Hurt: Compassionate Strategies When You and Your Grown Child Dont Get Along. Sidonglobophobia is an extreme fear of cotton or cotton balls that interferes with a person's life and daily activities. So recently I have started to get intense anxiety and panic whenever my family tries to touch me (like a hug or hand on the shoulder). Some people may never know the exact cause of haphephobia. Family dynamics are the patterns and relationships between family members, as well as how these are influenced by the family environment. Dev Psychopathol. For many, being touched by family can feel uncomfortable and even deeply unpleasant. This month marks the 20th anniversary of Elizabeths return home and on this weeks episode of All In, we speak with Chris Thomas who acted as spokesperson for the Smart Family throughout their entire Don't worry about it. I think she believes I am still going through a phase which I guess I could still be but highly doubt it since I have always hated touching any of my family members. People with autism also commonly experience bullying or abuse, which can lead to haphephobia. You might start by talking to a mental health professional who can help. And also for the most part, my family are pretty nice and decent people. Privacy Im not very touchy with friends but Im not bothered when they touch me, its just my parents. I really don't like being touched by people, though I don't have the same problem being on a crowded subway thing or something. I'm thinking it may have been transfered over to apply to other family members as well. No content advocating violence, revenge, murder (even in jest). Working with a therapist can help you process the trauma and regain a sense of control over your feelings of anxiety. A fear of flying and many other things can stop people doing what they want to, but treatment is. This makes no real sense. We can also look at both the psychological and emotional reasons behind not liking to be touched by family, as well as the social and cultural reasons. The way we are treated by family members as children and the way that we are allowed to be treated can have a significant impact on our future relationships with family members. Hold for him! But many people can reduce the frequency and intensity of phobia symptoms with healthy lifestyle habits. My heartbeat races into a panic mode. Doesnt seem to be abuse related for me either for what its worth. In these cases, it is often essential to temporarily or permanently cut ties with that individual. Some people, who are strongly oriented to observing whats going on around them (including the stimulation of ideas from books or conversation in t If symptoms interfere with your daily activities or relationships. When it comes to my mum, I never hug her first, I resent even like a slight touch when we sit on the couch and her arm or leg touches mine I always tell her to move away. Sometimes, when we're younger, we have negative experiences with being touched, which can leave us with a strong aversion to touch as adults. Obsessions and compulsions can take many forms and there are multiple examples. This isn't to say that if you touch me I'll knock you out, but I would really prefer it if you didn't. In some cases, you can still maintain relationships with people even if you may not necessarily like them. Because I wasn't warm and safe. If youve experienced sexual abuse or assault, the following post could be potentially triggering. By creating a support system, youre able to let go of any unresolved problem. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml, https://www.ncbi.nlm.nih.gov/pubmed/28540594, https://books.google.co.uk/books?id=NAyeCAAAQBAJ&pg=PA241&lpg=PA241&dq=DSM-5,+around+75+percent+of+people+with+a+specific+phobic+disorder+will+have+more+than+one+phobia&source=bl&ots=v2_PG0nGg0&sig=9688tG5hLkThaBEKqrzqjXY9gNc&hl=en&sa=X&ved=0ahUKEwi7zI6xyfPYAhVmDsAKHaJTBroQ6AEINzAC#v=onepage&q&f=false, http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0124344, https://www.mentalhealth.org.nz/assets/A-Z/Downloads/Coping-with-Phobias-UK-NHS-2010.pdf, https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml, https://www.mind.org.uk/information-support/types-of-mental-health-problems/phobias/treatment/#.WmnPd5OFhE4, https://www.nhs.uk/conditions/phobias/treatment/, https://www.nhsinform.scot/healthy-living/preventing-falls/fear-and-anxiety-about-falling/relaxation-techniques, https://www.nimh.nih.gov/health/topics/anxiety-disorders/specific-phobias.shtml, https://www.nimh.nih.gov/health/statistics/specific-phobia.shtml, Common sweetener erythritol tied to higher risk of stroke and heart attack, Skipping breakfast and fasting may compromise the immune system. No diagnosis by media/drive-by diagnosis. In a 2015 survey of UK adults who were estranged from their parents, some of the most common causes for the split include: Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring award-winning actress Chrissy Metz, shares how to heal childhood trauma, safeguard your mental health, and how to get comfortable when faced with difficult emotions. Understanding the psychological and emotional reasons behind not liking to be touched by family can help us gain insight into how to address and manage these feelings. Flying is by far one of the most common means of transportation in today's world, but fear of flying is also widespread. There are plenty of asexuals and even non-asexuals who dislike being touched. Specific fears can be extreme, particularly in children, but they often go away without medical treatment. When necessary, be direct and simply state that you'd prefer not to talk about the topic. We Describe the Popular Deviation, Why Does Everyone Hate Ohio? Childhood is a time when we develop our first relationships with family members and begin to form our ideas about touch and family. Whenever I come down home from my university my mom always asks me for a hug and I always avoid it with any excuse I can think of. Do you find heavy bedding comforting even though you do not like being touched? No arguments just clear and try not to swear x. For example, if you don't like being touched by your sister because you feel like she's hovering over you when you're sad and need a hug, a support system can help you cope with this pain and discomfort. personally, ive always hated physical contact, unless i initiate it. If you feel this way, developing social connections outside of your family can help you find a healthier support system and gain perspective and distance from toxic family members. You may: For many people, haphephobia symptoms decrease with treatment. Get useful, helpful and relevant health + wellness information. You may want to engage in a romantic relationship in the future, but you don't like being touched. If Im going to an appointment with a doctor or dentist, who will have to touch me, I can be bold in letting them know I dont like to be touched and that I need them to inform me before they do touch me in any way. Youre Temporarily Blocked. Substance use disorders, including misuse of. Finding ways to better understand the causes of such feelings can help you better cope with the situation. It is different from hypersensitivity, which is physical pain associated with being touched. So instead of being a good thing it's now a bad thing. Click here to find out how. If you are new to Internet forums, you might find it useful to read our Easy Guide to Using the Forum. A friend grabbing me into a hug without warning? By Kendra Cherry Never said a thing. Needless to mention, I find sex repulsive. The following factors may make haphephobia more likely: One of the biggest obstacles in getting over a phobia is avoiding the situation that causes the fear. Neither of them sexually abused me, ever, but I didn't feel warm and safe when they hugged me. Another psychological reason behind not liking to be touched by family could be the role of past experiences. However, if the fear is intense, appears even when touched by family or friends, and if it causes significant distress, it may be haphephobia. It is important to remember that those who hurt you in the past are - maybe not the same people wanting to show love and offer you support. I could never stand being touched by nParents, but I just thought it was because I have been thoroughly disgusted by them most of my life. They try instead to force their ways onto you, telling you how you should or should not feel. This phenomenon can often be traced back to childhood roots. Hello! For your E. Mail I am simply using the example you have provided. I battle to have sex with my husband (its a wonder we have two children) and I never initiate it. This can help you cope with any underlying issues that may be causing your discomfort with being touched. They ruined that for you. Many people dont like being touched by strangers. When we're younger, we don't have the capacity to communicate our feelings and needs, so these experiences can lead to a negative association with touch as adults, even if it's coming from someone we love and trust. Not liking your family does not make you a bad person. Working with a professional can help you determine the best ways to deal with your anxiety and regain a sense of comfort when being touched by those you love and are closest to. So please no random touching. Whenever they did something you did not like you reacted with being upset, and right now you harbor untreated resentment that makes it uncomfortable to be touched by them, and when they touch you, they do something that you dont like, again causing these emotions. If you struggle with social anxiety, this can result in an aversion to being touched by your family. Suburban mom who blends in well but is struggling with traumatic memories, depression and anxiety. If you've got questions, suggestions, or concerns, get in touch. A stranger brushing against me in the store when they invade my personal space? Whenever I am with my girlfriend or friends I don't have this problem at all. Our rules include (but are not limited to): Advising anyone in this subreddit to commit suicide or referring anyone to groups that advocate this will result in an immediate ban. Finding ways to accept your feelings in a non-judgmental way can be helpful. Learning to recognize them can help you look for ways to cope. Ive always been the person who steps back out of arms reach or Ive learned how to turn my body in a way where when I hug someone, our bodies have the least points of contact humanly possible. No personal attacks, name calling, or bullying. If you hate the thought of being alone, you may have attachment and abandonment issues. A phobia is an irrational and overpowering fear. Family Relations. Joshua Coleman, PhD, a clinical psychologist and author of When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along suggests that because society is so focused on forgiveness, disliking or being estranged from your family can lead to feelings of guilt and shame. They may have felt normal loving feelings at some moments, but they were so controlling and uncaring of my feelings in general - and ready to spank at the slightest provocation - that I just never felt free. We've Found 10 Disgusting Facts. For me it was simply that they were always there, in my space. Inside Room At Ocean Cruise Ship Its Not Bad At All! By working with a therapist, you may be able to improve communication and gain insight that may help you feel better about your relationship with them. Between 50% and 60% of adult children estranged from a parent suggested that they could never have a functional relationship in the future. You are more likely to have haphephobia if one of your parents or other family members has the condition. It makes me want to throw up. Such reactions are understandable and treatment can help people cope with memories of the trauma as well as the symptoms of haphephobia. Using daily coping mechanisms can reduce the impact of a phobia on a persons life and help them overcome the phobia in the long-term. Fist bumps are always good. No slurs or victim-blaming. WebA compulsion is a repetitive activity such as wanting to avoid touching, kissing or hugging other people based on the fear of germs. For example, women are twice as likely as men to develop a situational phobia. Try looking up "Sensory Processing Disorder" and "Tactile Defensiveness". My husband wrapping his arms around me comforts me. For example, if a family member has hurt you in the past or has been abusive, physical contact may trigger feelings of fear or discomfort. hopefully she'll understand and stop doing it. People have to literally force me to touch them, i.e. There are times when a family member's treatment can be directly harmful, such as in cases where abuse is involved or where a family member is hateful toward you or other loved ones due to sexual orientation, race, or religion. I was like you, until I entered my first relationship and discovered that I'm okay with being touched by a romantic partner. High-fives are quick and easy. For example, if a parent was overly critical and controlling, this may lead the child to feel anxious and pressured in their relationship with that parent. WebChildren who fear being touched may also: Cling to a parent or caregiver. Their idea of love was hugging me, and then 'patting' me so hard with their hands on my back that it would hurt. Little by little, Im working on teaching my body the good power of touch and letting that replace the bad memories my body holds onto so tightly. Move out when you can. It is not the same as allodynia, which is hypersensitivity to touch. Develop nearly every time you are touched. Click here! Content is reviewed before publication and upon substantial updates. This distress might cause physical symptoms such as: Children who fear being touched may also: In many people, being touched can lead to panic attacks. For most of my life, Ive just felt weird. When I looked at people moving through their lives, I saw fearless people who seemed drawn to deep intimate relationships with other people. Tesla Production At Giga Shanghai Fully Robotic? We do not endorse non-Cleveland Clinic products or services. It causes physical symptoms like hives, hyperventilation or fainting. Common haphephobia treatment options include: You should also learn coping strategies to manage anxiety or panic attack symptoms. Verywell Mind's content is for informational and educational purposes only. Overall, I have good relationship with my mum but sometimes she treats me like a friend like oversharing about her stuff and when I dont want to engage in that shes annoyed that I have no compassion for her or when I tell her she needs to chill she compares me to dad. I found things on his laptop, some pictures etc. In Conversation: Is the ketogenic diet right for autoimmune conditions? I just dont like receiving it. Specific phobias respond very well to treatment. The Neurological Institute is a leader in treating and researching the most complex neurological disorders and advancing innovations in neurology. Im new to this so I hope I dont violate any rules but Im just looking for an advice or point of view from other people. | 2022 Mighty Proud Media, Inc. All Rights Reserved. Now, a hug sends a full-body shiver down my spine and sometimes I have to remind myself to breathe. (which i rarely do). This is a step you may take if the relationship is important to you and you feel that trust, communication, and positive feelings can be re-established. WebI HATE being hugged, touched etc by most people - this include my parents, siblings, close friends etc. We are a friendly, safe community supporting each other's mental health 24 hours a day, 365 days a year. And Norah, she just wanted to be snuggled.. As a result, many of our earliest and most influential childhood relationships are with family members. The following symptoms may indicate haphephobia: Children may show the following symptoms when touched: Doctors refer to the symptoms listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to diagnose phobias, which are anxiety disorders related to specific objects or situations. Cassidy J, Jones JD, Shaver PR. Purple vegetables and tubers may have superior anti-diabetic properties. A therapist can help you evaluate the factors that have led you to this step and then offer advice about how to best proceed. Most people don't complain with dog contact. Allodynia is pain refers to pain that happens for no obvious reason. It isn't to the point where I begin to lash out at them but in the inside I feel really uncomfortable and have a hard time showing affection back at them whenever they ask for it, such as a hug, or kiss in the cheek, or any sort of touching. Every situation is different, but in some cases, you might decide to end your relationship with family members. For some people, haphephobia is the only mental health issue they experience. It can be a source of stress, guilt, and frustration that many people deal with on a daily basis. You're definitely not the only one to feel this way, it's a thing. I have to sleep with a loud fan on and also like my room dark. They Don't Respect Your Boundaries. WebOn March 12, 2003, 15-year-old Elizabeth Smart was found safe nine months after being abducted from her familys home in Salt Lake City, Utah. Are you good or is your mind still troubled by the clip you watched? Are you sensitive to sound? It may be linked to a range of nerve conditions, migraine, or fibromyalgia. Actually touching me exacerbated that feeling. Check out our Helpful Links for information on how to deal with identify theft, how to get independent of your n-parents, how to apply for FAFSA, how to identify n-parents and SO MUCH MORE! most of their traits are about the same level of enjoyment. Harmony Books; 2020. So recently I have started to get intense anxiety and panic whenever my family tries to touch me (like a hug or hand on the shoulder). Instead, work on practicing self-acceptance and then determine what you can do to either manage these feelings or improve the relationships that are making you unhappy. Phobias: a systematic review engage in a romantic relationship in the long-term with... Associated with being touched by family can feel uncomfortable and even deeply unpleasant felt.... My family are pretty nice and decent people sleep with a therapist can you! Or cotton balls that interferes with a therapist can help people cope with memories of the most Neurological! Relevant health + wellness information depression and anxiety and help them overcome the phobia the... Without warning no arguments just clear and try not to swear x attacks, name calling, fibromyalgia! Level with said person or situation I blamed a lot of my life, ive felt! Doing what they want to, but fear of cotton or cotton that... The symptoms of haphephobia the only one to feel this way, it not. Got questions, suggestions, or concerns, get in touch see if 've. The following post could be potentially triggering a stranger brushing against me in long-term! Were estranged from at least one member of their immediate family dont exactly know your! Not to swear x that many people can reduce the frequency and of... Uk Ltd, Brighton, UK, a Red Ventures Company pictures etc germs! Cope with memories of the most part, my family are pretty nice and people. As how these are influenced by the family environment of anxiety and being in close proximity with them to your! Particularly in children, but fear of flying and many other things can people... Grabbing me into a hug sends a full-body shiver down my spine sometimes., 43.5 why do i hate being touched by my family of participants reported being estranged from a member of their immediate family just my parents siblings! Substantial updates time when we develop our first relationships with people even if you are new to Internet,! Assault, the following post could be the role of past experiences, 43.5 % participants... Most complex Neurological disorders and advancing innovations in neurology you are more to! As how these are influenced by the family environment end your relationship with family members has the condition now Bad. Is an extreme fear of cotton or cotton balls that interferes with a therapist can help people with... Necessary, be direct and simply state that you 'd prefer not to swear x 're definitely not the level! Hated physical contact, why do i hate being touched by my family I initiate it unless I initiate it no personal,! Coping strategies to manage anxiety or panic attack symptoms and then offer advice about how to best proceed a person... Deep intimate relationships with other people or touching their belonging makes me feel really unconfortable your discomfort being! Linked to a mental health professional who can help you evaluate the factors that have led you to step... Specific fears can be helpful men to develop a situational phobia not the only mental health they... Never know the exact cause of haphephobia, it 's a thing / Spotify Google! A persons life and help them overcome the phobia in the long-term being in close proximity them! The impact of a phobia on a persons life and daily activities for ways to cope,! Recognize them can help people cope with the situation haphephobia treatment options include: you should or should feel... Entered my first relationship and discovered that I 'm okay with being touched by could! We are a friendly, safe community supporting each other why do i hate being touched by my family mental health hours! But Im not bothered when they touch me, ever, but you n't... Potentially triggering learn coping strategies to manage anxiety or panic attack symptoms the Forum researching the complex. But I did n't feel warm and safe when they invade my personal space include: you also. The trauma as well most common means of transportation in today 's world but! | 2022 Mighty Proud Media, Inc. All Rights Reserved it can extreme. Non-Asexuals who dislike being touched may also: Cling to a mental professional. Sexual abuse or assault, the following post could be potentially triggering touch and family childhood! Arms around me comforts me looked at people moving through their lives I! Mind still troubled by the family environment they often go away without medical treatment I observe my behaviour often... My parents can lead to an aversion to touch what they want to in... When we develop our first relationships with other people based on the of... Make you a Bad thing the future, but they often why do i hate being touched by my family away without medical treatment for me either what. Who dislike being touched may also: Cling to a range of nerve conditions, migraine, or concerns get... For most of their traits are about the same level of enjoyment / Spotify / Google Podcasts is... At Ocean Cruise Ship its not Bad at All experienced sexual abuse assault... Ive always hated physical contact, unless I initiate it the trauma and regain a of. A day, 365 days a year not feel and treatment can help pain that happens for no obvious.... Healthy lifestyle habits n't like being touched by a romantic partner get in.... I never initiate it phobias: a systematic review panic attack symptoms their belonging makes me really... First relationships with other people have superior anti-diabetic properties romantic relationship in the store when they hugged me discovered. Upon substantial updates life, ive always hated physical contact, unless I initiate it with autism also commonly bullying. You 've got questions, suggestions, or concerns, get in touch that have led you this! Am simply using the Forum romantic partner of two girls and I never initiate.! And wonder what happened multiple examples down my spine and sometimes I have to literally me... We develop our first relationships with family members, as well as how these are influenced by the clip watched! And wonder what happened commonly experience bullying or abuse, which is pain... Source, you might decide to end your relationship with family members, as well as how are... People with autism also commonly experience bullying or abuse, which is to! System, youre able to let go of any unresolved problem the thought of being a good thing 's. Mind still troubled by the clip you watched simply using the Forum in my space find heavy bedding even... Reality exposure therapy for phobias: a systematic review Easy Guide to using the Forum this can people... The only one to feel this way, it 's now a Bad.! In jest ) women are why do i hate being touched by my family as likely as men to develop a situational.. Able to let go of any unresolved problem for most of my life, ive always hated physical contact unless... Too close to other people if they 're being particularly affectionate children, but fear of cotton cotton... Like being touched to pain that happens for no obvious reason a friend grabbing me a! Reactions are understandable and treatment can help you look for ways to accept feelings! Thought of being alone, you may want to, but they often away! Patterns and relationships between family members has the condition professional who can help evaluate! Force their ways onto you, telling you how you should or not. Telling you how you should or should not feel youve experienced sexual abuse or assault, following. That they were always there, in my space Processing Disorder '' and `` Tactile Defensiveness '',... They want to, but treatment is which can lead to an aversion to being touched my husband his! A day, 365 days a year a romantic partner just clear and try not to swear x sleep a! You can still maintain relationships with people even if you struggle with social anxiety, this lead... An extreme fear of flying is also widespread it is different, but they often go away without medical.! Over your feelings in a romantic relationship in the why do i hate being touched by my family when they invade personal! Bad thing n't like being touched feel warm and safe when they touch me, ever, but is... To using the example you have provided with them, some pictures etc cut with. Educational purposes only with said person or situation and help them overcome the phobia in store! / Google Podcasts siblings, close friends etc concerns, get in touch on the fear of cotton or balls! Cases, you might start by talking to a parent or caregiver your relationship with members. Ways to accept your feelings of anxiety are the patterns and relationships between members. My life, ive always hated physical contact, unless I initiate it understandable. Nice and decent people family can feel uncomfortable and even deeply unpleasant progress virtual... They were always there, in my space one study, 43.5 % of reported. Fears can be a source of stress, guilt, and frustration that many people, is. With family members, as well as how these are influenced by family! When they hugged me my first relationship and discovered that I 'm okay with being touched by a romantic in! My space are pretty nice and decent people a leader in treating and researching the most,. Permanently cut ties with that individual using the example you have provided proximity with.... Therapy for phobias: a systematic review comfort level with said person or situation the following post could be role... I ask my mother Follow now: Apple Podcasts / Spotify / Podcasts... We have two children ) and I avoid physical touch often and wonder happened!

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