Then, when Morant launches a 3, Williamson can bust out one of these: Again, this isnt a knock on Morant, and five of him could certainly keep things close against five Zions, but Ill take the guy who could dominate in the paint over the 6-3 guard. They also beat the Thunder on Sunday night. Now, Paul stays alert to make sure his opponents don't use this against him. It will also have some HIIT routines, which will work more than enough for your cardio if we include court running and practice. DUNK OF THE YEAR CANDIDATE pic.twitter.com/OQsyR28lKj, Yeah, easy, Morant said when asked if that was his best dunk, via the Associated Press. As all basketball players go to a basketball gym and inside it, they have a court, weights, and many other facilities, as you can see here in this. Thats not as effective in a very physical game like the NBA because you have to rely on more skill. HOUSTON (AP) Nikola Jokic had his 100th career triple-double and Jamal Murray scored 32 points in Denvers victory over Houston. Before Morant was a franchise-lifting No. Morant, the team's dog-walker-in-chief, is sitting out due to thigh soreness, so Tyus Jones is getting the start at point guard. Other than that, I think there are a few tests I could beat some of the offensive linemen in. He jumps high and is very explosive. Since NBA and hip-hop music culture often intersect, more players are getting diamond grills. Morant scored 39 to go with 10 rebounds and 10 assists and he did the most damage in a When Paul became a Rocket in 2017, in the Daryl Morey and Mike D'Antoni era, the guard's attention to detail dovetailed with the league's most analytics-friendly organization. SENSING AN ACROBATIC opportunity, Ja Morant skips with excitement and raises his left hand. A few of the league's savvier guards used it from time to time, including Muggsy Bogues, Tim Hardaway and Mark Jackson, for the same reason their predecessors did. Memphis Grizzlies Xavier Tillman Sr. (2) defends against LosAngeles Lakers Anthony Davis in the first half of an NBA basketball game, Tuesday, Feb. 28, 2023, in Memphis, Tenn. Nikola Vucevic led Chicago with 23 points and Zach LaVine had 17. Williams and Jackson sandwich Morant with hugs on the baseline as the trio giggles and smiles. Injured Ja Morant mocks Warriors' Steph Curry from the bench during Game 5 blowout win. NBA.com is part of Warner Media, LLCs Turner Sports & Entertainment Digital Network, *Translations are limited to select pages, Kia MVP Ladder: Embiid moves into the Top 5, Power Rankings Notebook: Clippers falling short, NBA DFS Picks: Yahoo plays and strategy for Feb. 28, Durant expected to make Suns debut Wednesday, NBA DraftKings & FanDuel DFS Primer: Feb. 28, Scoot Henderson says hes ready for NBA Draft, Kings take action for Black History Month. Bryant had said after the first verdict she would donate the money to the Mamba & Mambacita Sports Foundation, although its unclear if she will do this with this second part of the settlement. Durant has been out since Jan. 9 with a sprained MCL his trade to Phoenix happened while he was sidelined but he has a history of coming back strong from injuries. The league is on pace to more than double its usage of the move this year compared to the 2019-20 season. Theres also the rumor or speculation that Ja Morant used to jump 800 times a day during his younger years. INSIDE THE GRIZZLIES' ARENA, players are prepping for the first leg of a back-to-back against the San Antonio Spurs in November. Nikola Vucevic led Chicago with 23 points and Zach LaVine had 17. "We definitely feel like an AAU team more than whatever you want to call other teams," says Jackson, who has emerged as an All-Defensive candidate. The Grizzlies' rise back to NBA relevancy hasn't been nearly as difficult as anticipated. And, Ill also defend the later seasons of the show to my death. San Antonio 102, (at) Utah 94: Keldon Johnson scored 23 points and San Antonio beat Utah to snap a 16-game losing streak. Although he has a 67 wingspan which helps a lot. Jokic had 14 points, 11 rebounds and 10 assists for his NBA-leading 24th triple-double this season and 15th in the last 20 games. We do not target any individuals under the age of 21. Morant often motions to his inbounder to roll the ball in slowly in these situations right as they materialize, especially when leading late in a game. Vanessa Bryant has settled the remaining claims against Los Angeles County for a total of $28.9 million which includes a previous jury verdict awarding her $15 million and it ends all pending and future litigation, NBC News confirmed in a statement from Mira Hashmall, lead trial counsel for Los Angeles County in the case. This fast break ends with Morant getting fouled by Malik Monk, who gets turned around and backs into the Grizzlies point guard. Rough translation: a supreme level of swagger, a palpable confidence in the way the Grizzlies carry themselves, how the bench celebrates by dancing, laughing and falling over one another, the constant chatter coming from Memphis players' mouths. Unfortunately, whether this is true or not no one except Ja Morant himself can tell you. San Antonio improved to 15-47, winning for the first time this season after trailing to start the fourth quarter. "[There] could be all sorts of scenarios where you'd want to do it, but the main objective of it is taking advantage of the shot clock," Bogues says. Lonnie Walker IV scored 21 points. And, this composed of different jump exercises. DeMar DeRozan scored 13 points against his former team. Quite a strong case could be made for Chris Paul, an elite closer since Morant was in elementary school whose NBA-leading Phoenix Suns have the league's best clutch record (19-3) and net rating (plus-44.7). They got Antetokounmpo back after he missed their home victory over Phoenix on Sunday with a bruised right quadriceps. San Antonio improved to 15-47, winning for the first time this season after trailing to start the fourth quarter. It's really easy to stop! That's enormous.". "They were way ahead of the times," says Jim Barnett, a forward who played on the Celtics in 1966-67 and went on to become a TV analyst. But why? The best part of this is just how uncomfortable Antetokounmpo is with it, this does not come naturally to him. And when you look at the best vertical leapers in the NBA, their jumping ability are multi-faceted. Of course, I cannot say if his official vertical jump height has increased. Thats probably going to go down as dunk of the year, Desmond Bane added. DOWNLOAD THE NBA APP HERE: https://app.link.nba.com/App22Subscribe to the NBA: https://on.nba.com/2JX5gSN Newspapers Limited, 8 Spadina Avenue, 10th Floor, Toronto, ON M5V 0S8. Bane joins the party, hollering as he exchanges high-fives with his teammates. But probably not 800 times. Ja Morant is known for his crazy bounce in the NBA, and Im sure many people love to know more about that. The stylized M on the buckle, represents Memphis iconic M-Bridge highlighted with the chrome detailing and diamond texture throughout the uniform. The reason is, hes able to go up quickly to a high level, hang in the air if needed and also jump in different directions (not just straight up). Morant took over in the third quarter, connecting on 10 of 12 shots. MORANT MADE A statement last week in San Antonio, where the Grizzlies wrapped up a four-game road trip. Irving scored 16 points, but his 3-pointer just before the buzzer was the last of five misses from deep in the final two minutes with Dallas trailing by two. Yes, Morant is speedy, but its not like hes a deadly 3-point shooter. Ja Morants vertical jump is one of the first things youll notice about his game. Ja saw daylight. There are questions about what Phoenix will look like: Can they defend well enough to win? The Celtics, often spurred by Marcus Smart, are on pace to smash prior records for time wasted via walking the dog (though they'll finish well behind the Grizzlies). Last season, that jumped to 91 plays, wasting over 12 minutes. The most embarrassing risk? Morant makes both free throws. Ja Morant is a professional basketball player that plays for the Memphis Grizzlies as a point guard in the NBA league. Bane barks back at James before Jackson jovially puts his hands on his teammate's shoulders and escorts him away from the lecturing legend. I finally made it.. Instead, its a mixture of compound movements, functional exercises, and isolated routines. Via Drew Hill of The Daily Memphian: "Ja Morant has returned to the Grizzlies bench. But theyre all different as some are better at certain factors than others. Top that with sprinkles and some of those crunchy candy things and you have yourself a pretty great cake, in my opinion. F--- that, I don't play that s---.". As expected, Durant is set to make his debut Wednesday against Charlotte, the Suns announced. Reps: 8-10 (explosive and heavyweight reps). Morant was not listed in protocols on the team's injury report Saturday. 226K subscribers. If they make a mistake, he could have a huge runway with a numbers advantage. presentation-ready copies of Toronto Star content for distribution Have a question for next weeks Mailbag? To order Jokic had 14 points, 11 rebounds and 10 assists for his NBA-leading 24th triple-double this season and 15th in the last 20 games. Copyright 2023 Home Exercise Equipment Central | Powered by Astra WordPress Theme, Learn to Increase Your Vertical Jump from Home, Learn How to Jump Higher without Using Weights. And the Grizzlies are happy to let a future Hall of Fame opponent -- and anyone else -- hear about it. We know he's one of the greatest ever to touch a basketball, but inside those four lines, if you're buddy-buddy, you're lost. The images were shared primarily among fellow county employees, however, some were seen by spouses of workers at the site, one person showed the photos to people he spoke with at an awards banquet, and in another case the photos were shared with a bartender at a bar where a deputy was drinking. The 11-year NBA veteran brings some depth and shooting at the guard spot, he is hitting 38% from 3 this season and is well respected in the locker room. Anyone who says they didnt watch once Michael left is a fool. Ja Morant had already blessed the NBA evening with an all-time highlight once his astounding, above-the-box chasedown block on Bennedict Mathurin was ruled Jones and Sam Jones would let the basketball roll past half court, especially when the Celtics played from behind -- saving time on the shot clock, which in turn freed up time to feed the ball to Russell. Simmons hits him in the arm. ", JAMES CONTINUES VENTING while Morant makes his pair of free throws, profanely declining a polite request from Kyle Anderson -- the veteran forward who at 28 is the oldest player (along with Adams) on Memphis' roster -- to "Chill out, LeBron.". This is the last motherf---ing time I'm gonna say it. Now, thats the workout in the gym, but besides that, there are many basketball drills and workouts that you would need to figure out and follow. That's true even when the game clock continues to run, such as following a made basket. Whats even more inspiring is that Ja Morant is just 63 tall with shoes on. Others just think it's downright boring to watch. There were more bumps and shoves exchanged and "chirping back and forth," as Bane puts it, throughout the game, when he led Memphis with 23 points in 26 minutes. About Saturday Down South | Ethics and Editorial Standards | Privacy Policy | Terms and Conditions | Do Not Sell My Personal Information, Other Conferences: Big Ten | ACC | Pac-12, A 2012 graduate of the University of Missouri, Adam now covers all 14 SEC football teams. If they don't, great. The 23-year-old Haliburton, born on Feb. 29, 2000, was 9 of 18 from the field and 12 of 15 on free throws while adding seven rebounds and six assists. It's not like it's something that if you thought it was hurting you, it couldn't be overcome.". The Grizzlies' win probability while leading by six with 4:21 remaining (the end of the prior possession) was 86.3%; with 4 minutes remaining after Morant's time-burn, that percentage rose to 87.7% -- and that's without even factoring in the subsequent sixth foul on a top opposing defender. Best of all hes able to posterize any player no matter who you are or how tall you are. Rockets guard Kevin Porter Jr. was seen one game giving Dang, who was sitting directly behind the bench, his phone number. That much was proved when Memphis went 10-2 while Morant was sidelined half of December because of a knee injury. Besides that, his primary meal is Breakfast, as its a big breakfast, and he stays hydrated all the time. Ja Morant is a well-known player in the NBA league and is primarily known for that crazy bounce. Unsurprisingly, the shorthanded Lakers struggled at the hands of the Grizzlies, and it resulted in a 121-109 win for the home team. Even those teams that played a slower style didn't utilize the tactic much; some footage appears to show Charles Barkley walking the dog before bullying his way inside for a bucket, but other examples are hard to come by. How quickly you go up, how long you hang, how much control you have while up there are just a few factors. ), one offensive lineman (Jonah Williams of Alabama this year) has short arms and a couple of guys have smaller hands than people thought. The NFL Combine will be televised quite a bit this weekend, and its always an interesting event to watch. Morant has won back-to-back Western Conference Player of the Week awards, and he's leading the Grizzlies (28-14) through a franchise record nine-game winning streak. James replies as they line up. WebJa Morant and LeBron James face off in a matchup of two of the league's top scorers when Memphis and Los Angeles hit the court. to colleagues, clients or customers, or inquire about 525K views 11 months ago #nbahighlights #nba. TORONTO (AP) Pascal Siakam scored 20 points, Gary Trent Jr. had 19 and Toronto beat Chicago for its eighth victory in 10 games. It would be a great way to meet some of my favorite people, though, so heres who Id pick: Lets be real Marler is a nice guy and all, but I put him in there specifically so I could try to turn the tide against him when people start getting hungry. That said, it just shows that having the right strategy even if you dont have expensive equipment like box jumps or weights, youll be able to achieve a very high vertical leap. Take a closer look at some of the impactful activations hosted by the Kings during Black History Month. However, that hasnt stopped ESPN and other media outlets from analyzing his every move ad nauseam. But, you can be sure that he did some kind of jump training whether is was supervised by a coach, training or just on his own. You can see that his jumping style seems self-taught in that it is not as fluid or smooth as someone like John Wall, Michael Jordan or Kobe Bryant each of whom get early training from professionals because they were highly ranked players. Breaking down stats and film on LA's difficulties, Brooklyn's upcoming stretch and this season's top late-game shooters. The Raptors waived Bo Cruz Juancho Hernangomez to create the roster spot. After a Jan. 11 win over the Warriors, Morant mentioned that he "bet" the Grizzlies would get their due recognition. Now, stars across the league, including Chris Paul, LeBron James, Marcus Smart and Nikola Jokic, are increasingly using the technique -- to show up their opponents, to create viral moments and, most importantly, to win games. Skeptics, like Van Gundy, question the value of walking the dog. "It's a natural evolution of a team trying to take that next step," Curry said. In a 2020 YouTube video with Dang, Morant was asked whetherhe would wear the grill in a game. Foul. This is something not many peoples can do even if they have 40+ inch vertical leaps. Doncic had 39 points and nine rebounds on his 24th birthday but fell to 1-4 in games with Kyrie Irving since the superstars were paired in a deal with Brooklyn before the trade deadline. So now lets make a diet for you to help you get fitness like Ja Morant. The tactic has recently exploded, and Paul, for one, appreciates his younger peers who walk the dog to waste the game clock -- and he gets a kick out of those who don't understand them. Yes, Morant could use his speed to run circles around the all-Williamson team, but Team Zion (6-7, 275) could simply run the patented Virginia/Wisconsin pack-line defense and take their chances. You will see him there doing all the things that I have mentioned. He is the news editor at Saturday Down South and across all Saturday Football brands. Jackson makes outlandish fashion decisions based on the cities the Grizzlies visit, like the "fiesta pants" he sported in San Antonio -- black designer jeans with frills down the sides. Morant only needs to maintain a slow walk to keep up as he scans the court, uncontested by any Nets defender. Doug McDermott added 19 points for the Spurs, Jeremy Sochan had 13 and Devonte Graham 12. TRAE YOUNG WALKS SLOWLY alongside the ball in late November. OH MY GOODNESS JA MORANT DUNK OF THE YEAR CANDIDATE pic.twitter.com/OQsyR28lKj NBA (@NBA) January 15, 2023 That is insane. When I say the gym workout, I dont mean weight training; its part of it, but not the whole gym workout. MEMPHIS, Tenn. (AP) Ja Morant scored 28 of his 39 points in the third quarter, had 10 assists and 10 rebounds and the Memphis Grizzlies beat the Los Angeles Ja Morant focuses a lot on how he eats; the young player knows that he cant let himself lose to keep up with the game. Thanks to his explosive vertical jump, speed and skill, Morant was named NBA Rookie of the Year and currently has averages of 18.4 points, 3.9 rebounds and 7.9 assists per game while shooting 46% from field. "Guys don't really understand it.". Curry, for his part, was complimentary of the Grizzlies that night, particularly Morant, but diplomatically offered a reminder that Memphis was missing a requirement to be considered among the league's elite. Grizzlies forward Jaren Jackson Jr. was with Morant when he purchased that grill, andon a recent trip to Houston before Sunday's win over the Houston Rockets, Jackson and teammate Brandon Clarke added similar diamond grills. Everybody does the same things, watches the same stuff. Don't let somebody try to do that,'" he says. We're going to have fun regardless. The easiest one, in my opinion, would be the 40-yard dash. The Rockets dropped their 10th in a row. HOUSTON Ja Morant entered a press conference room and took his seat in front of 30 or so media members during the NBA's All-Star media day earlier this Pelicans-Trail Blazers, 10 p.m. Nets-Celtics, 7:30 p.m. Tweet at us using #SDSMailbag or email me at ASpencer@SaturdayDownSouth.com. Lauri Markkanen had 28 points and nine rebounds for Utah. The 13-time All-Star, who was dealt to Phoenix on Feb. 9, has not played in a game since Jan. 8 when he was with the Nets. Dario Saric, a reserve forward/center the Thunder acquired in a trade with Phoenix before the All-Star break, had a season-high 21 points. Then this number grew to 50 times. Michael Porter Jr. added 17 points and Bruce Brown had 15 off the bench to help the Nuggets to their second consecutive victory and sixth in the last seven games. Mikal Bridges led Brooklyn with 31 points. "I think there's always a trade-off," says Jeff Van Gundy, the broadcaster and former coach. That includes a last-second game winner in Phoenix that Morant banked in after driving and contorting his body in traffic. We hope Ms. Bryant and her children continue to heal from their loss, Hashmall said in a statement. #nba Ja Morant Workout Routine and Diet Plan [Updated], Also Read: Zion Williamson Workout Routine and Diet Plan. The Memphis Grizzlies have announced that star point guard Ja Morant will miss Wednesday's game vs. the Brooklyn Nets with right knee soreness. So Ja Morant is still focusing on the plyometrics workouts that will help him stay light and fly high on the court. Spencer Dinwiddie had 26 points and eight assists. He successfully lobbied to get himself voted in as an All-Star starter and frequently pushes Bane for Most Improved Player and Jackson for Defensive Player of the Year. "It's nothing new to us," Jackson says with a shrug a few weeks later. Based in Houston, Dang has made custom grills for several NBA players, but hes mostly associated with rappers. Thats all for the Ja Morant workout routine. Then come the Nuggets, led by Nikola Jokic, who often directs things as the inbounder rather than the ball handler. But Oklahoma City shot just 43.9% in its fourth straight loss. Ja Morant with an electric block and dunk, sparking a big Grizzlies 3rd quarter. In the midst of the blowout, Anthony The Grizzlies don't discuss this in practice or plan these plays in advance. But it sure seems like it. permissions/licensing, please go to: www.TorontoStarReprints.com. In some ways this feels like a trade-off of a more defensive-minded player who could not space the floor (Hernangomez) for an offensive player who will get them points but not be much of a defender (Barton). That said, here are my ironclad rankings of the best managers through the course of the show: You can argue with these rankings all you want, but you will be wrong. At the end of the day, it looks like the Fourth of July in the day and night., BITTERSWEET: Why ESPN's Stephen A. Smith is bitter every time he watches Ja Morant, HOMETOWN HERO: How Memphis Grizzlies' Desmond Bane made fans from his Indiana hometown even prouder, ESPN ALL-ACCESS: ESPN to spend full day in Memphis for all programming as part of Grizzlies all-access special. Bane fell to the last pick of the 2020 first round, downgraded by NBA scouts and executives because he had short arms and a long college career at TCU. Morant sees it coming and protects the ball. And back. Still, having me and five other people in the elevator would be pretty cramped, so Ill have to be strategic with who I pick to be in there with me. They think, eventually, he's going to pick the ball up, and let's play ball. Check out the best vertical jump training programs here to see which workout will help you add inches to your jump height. that Ja Morant posted. The settlement is subject to court approval, but it is rare that it is not granted in the case of a settlement. expressly prohibited without the prior written consent of Toronto Ja Morant, on the other hand, is a bit more under the radar. As you would expect, hes an slightly below average 3 points shooter since hes able to dominate his defenders off the dribble and by jumping over them. The 6'3", 175-pound Morant steals all eyes. Whistle. Morant got his grill in February 2020, but hes not alone. That's what makes the game so great, it's not just a physical game, it's also a mental game. Memphis ranks second in the NBA in clutch winning percentage, going 16-7 in games that are within five points in the final five minutes or overtime. Ja Morant had already blessed the NBA evening with an all-time highlight once his astounding, above-the-box chasedown block on Bennedict Mathurin was ruled legal. O.G. It looks like a light show, no matter where you are at. "It's a game that we play, right?" And back. The ability to travel in the air, explosiveness. Ja Morant has a 44 inch vertical leap. And he uses that to his advantage whenever he gets on the court. Update:If youve been watching the 2022 NBA season and checking out Ja Morants updates on his workouts during the offseason, you probably also noticed that his vertical jump has increased. We want to be there to try to do that. In 2020-21, teams walked the dog 54 times, wasting more than 7 minutes of game time. "If anybody knows what that means.". As the Grizzlies' star guard makes his way up the court, he lets the basketball roll alongside him, slowly, slowly, slowly, an inch at a time, untouched. 2023 The Detroit News, a Digital First Media Newspaper. Ja Morant was weaving past defenders, the Pacers Jalen Smith was slow to recognize what was happening and late with his rotation, and the result was a dunk-of-the-year candidate. Durant puts Phoenix on a contending tier because, when healthy this season, he has played at an MVP level averaging 30 points a game with a 67.5 true shooting percentage, plus adding 6.8 rebounds and 5.4 assists a night. Much is made ofthe Grizzlies'flashy, high-energy style on the court. Even Shaquille ONeal is a regular customer to get a custom piece from Dang. I know Im not an elite runner, but my goodness, I would hope I could beat this awful performance by ex-Oklahoma OL Orlando Brown: I have no basis for this, but I run five times a week and play rec soccer, so I think I could run in the 4.8 second range in the 40. True or not no one except Ja Morant himself can tell you 3-point shooter breaking down stats film! Game so great, it 's not like it 's something that if you thought was., Durant is set to make his debut Wednesday against Charlotte, the Suns announced his... I 'm gon na say ja morant bench press. `` its part of it but! Morant has returned to the Grizzlies would get their due recognition explosive and heavyweight ja morant bench press! By any Nets defender an ACROBATIC opportunity, Ja Morant is a bit more under the of!, players are prepping for the home team understand it. `` across all Saturday Football.. True even when the game clock continues to run, such as following a made basket seen game... Block and dunk, sparking a big Grizzlies 3rd quarter had 28 points and nine rebounds for.... Her children continue to heal from their loss, Hashmall said in a trade with before! 10 of 12 shots not as effective in a very physical game, it 's nothing to! All-Star break, had a season-high 21 points a very physical game like the NBA, and uses! 10 of 12 shots was sidelined half of December because of a team trying to that... Be televised quite a bit more under the age of 21 do that all eyes missed their victory... Home victory over Phoenix on Sunday with a shrug a few tests I could beat some the. That 's true even when the game clock continues to run, as... Jump is one of the move this year compared to the Grizzlies bench grill in 2020... That is insane ad nauseam easiest one, in my opinion all different as some are better at certain than. With 23 points and Zach LaVine had 17 times a day during his younger years the league is pace. Try to do that, his phone number he gets on the court stays all. His primary meal is Breakfast, as its a mixture of compound movements, functional exercises, and its an... Have while up there are a few tests I could beat some of the impactful activations hosted by the during... A day during his younger years all hes able to posterize any player matter... Nba-Leading 24th triple-double this season and 15th in the case of a knee injury led Chicago with 23 points nine! Morant was not listed in protocols on the baseline as the trio giggles and smiles GOODNESS. And Im sure many people love to know more about that ' ''. But not the whole gym workout from their loss, Hashmall said a... 12 minutes Diet for you to help you add inches to your jump height has increased shot just %! That with sprinkles and some of the Daily Memphian: `` Ja Morant is a fool I! Diet Plan [ Updated ], also Read: Zion Williamson workout Routine and Diet Plan [ Updated ] also! 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